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Keeping Mental Health in Mind
Mental health is health. Just like physical first aid, it's important to know what to do to provide mental health aid and support when it's needed most. Did you know?
Almost 50% of people will experience a mental illness during their lifetime.
What is Mental Health First Aid?
Mental Health First Aid (MHFA) is a certification program used in more than 20 countries worldwide to help community members learn how to recognize signs of declining mental health and provide effective support, as well as links to resources. The skills gained by trainees are transferable to diverse settings, for use at home, at work and in your community. We offer MHFA certification courses in association with Mental Health First Aid Canada and the Mental Health Commission of Canada.
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